24 Hour Gym Mooroopna Shepparton Sunbury

 

 

BodyPump

Strength training class using gym exercises with barbells. No aerobics or coordination required - work at your own weight.



 

BodyBalance

This Mind Body class combines Yoga, Pilates, Tai Chi and other techniques. It is the fastest growing Les Mills class & is very popular.

 


 

BodyCombat

Coming soon!

 


 

Zumba

Zumba is a Latin-inspired, dance fitness class designed for cardio and muscle toning and is an exciting fun way to sculpt n tone the body

 


 

XtraFit

A high energy cross training adrenaline filled workout including a range of activities. Join this class to kick start your week & the weekend.

 


 

SP!N

A group cycle class with a cross training effect. Ride the calorie burner for fitness and fun.

 


 

THT

A class specifically designed to target those areas that may need a bit more work, Tummy, Hips & Thighs.

 


 

Quick Fit

Quick Fit is an excellent way to improve strength and stamina. A class set to music including cardio and strength equipment.

 

 


 

 

 Fighting Fit

A dynamic circuit style boxing class, suitable for all fitness levels.

 

Group Fitness Sunbury

 

Group Fitness Shepparton Mooroopna

Group Fitness - Advance Fitness Mandurah

Free Gym Pass Advance Fitness