24 Hour Gym Mooroopna Shepparton Sunbury




Strength training class using gym exercises with barbells. No aerobics or coordination required - work at your own weight.



This Mind Body class combines Yoga, Pilates, Tai Chi and other techniques. It is the fastest growing Les Mills class & is very popular.




Coming soon!




Zumba is a Latin-inspired, dance fitness class designed for cardio and muscle toning and is an exciting fun way to sculpt n tone the body




A high energy cross training adrenaline filled workout including a range of activities. Join this class to kick start your week & the weekend.




A group cycle class with a cross training effect. Ride the calorie burner for fitness and fun.




A class specifically designed to target those areas that may need a bit more work, Tummy, Hips & Thighs.



Quick Fit

Quick Fit is an excellent way to improve strength and stamina. A class set to music including cardio and strength equipment.





 Fighting Fit

A dynamic circuit style boxing class, suitable for all fitness levels.


Group Fitness Sunbury


Group Fitness Shepparton Mooroopna

Group Fitness - Advance Fitness Mandurah

Free Gym Pass Advance Fitness