AFX is the ultimate, results-driven, 45-minute functional fitness program brought to you by Advance Fitness Doncaster East.
Based on HIIT, cardio and strength-based training principles, this team based, motivation packed training program is designed to help get you the results you want, FAST!
Making functional fitness more affordable
+ AFX Membership includes full 24/7 gym access!
+ Unlimited access to AFX sessions & Super Saturdays
+ Body Transformation Challenges
+ Nutrition Tips & Food Diary
+ Access to our exclusive AFX Facebook group
+ Regular progress reviews to help you stay on track
+ AFX Membership with gym access from only $34.95 per week* Enquire for full details
Once you have registered we’ll give you a call or catch up with you at the club to run through the details.
Enquire Now!
Success Stories
We are excited to share the success that our members have enjoyed while training at Advance Fitness. Check out these life changing stories …
“AFX is an awesome challenge. It has a friendly atmosphere and great instructors. It definitely helps keep a good mindset. It gives you better control over mental and physical health. Overall, I’m feeling really good, more energetic, happier and focused.”
“I achieved my biggest goal to lose weight, get fit, and play with my children at the park which I used to struggle with. I have self-confidence knowing that I can succeed... I've never felt more comfortable than here. Best feeling ever!”
Leigh dropped his body fat to an impressive 12.3% and gained 5.7kg of muscle mass in just 12 weeks of doing AFX.
"I'm most pleased with my upper body strength and leg gains which have made the physical activity I do at work a lot easier."
Preston lost 18kg in 12 weeks and increased his fitness dramatically!
“I sleep better which gives me better work/ home performance! To anyone wanting to give it a go, push through the first week and the rewards will follow."
Dylan lost 15kg in 12 weeks and said that after a few weeks of doing AFX he felt like a different person. “I am able to concentrate for longer periods and my energy levels have increased! My increase in fitness has made a massive difference on the Football field as well.”