Leigh dropped his body fat to an impressive 12.3% and gained 5.7kg of muscle mass in just 12 weeks of doing AFX.
"I'm most pleased with my upper body strength and leg gains which have made the physical activity I do at work a lot easier."
“I achieved my biggest goal to lose weight, get fit, and play with my children at the park which I used to struggle with. I have self-confidence knowing that I can succeed... I've never felt more comfortable than here. Best feeling ever!”
Preston lost 18kg in 12 weeks and increased his fitness dramatically!
“I sleep better which gives me better work/ home performance! To anyone wanting to give it a go, push through the first week and the rewards will follow."
Dylan lost 15kg in 12 weeks and said that after a few weeks of doing AFX he felt like a different person. “I am able to concentrate for longer periods and my energy levels have increased! My increase in fitness has made a massive difference on the Football field as well.”
“AFX is an awesome challenge. It has a friendly atmosphere and great instructors. It definitely helps keep a good mindset. It gives you better control over mental and physical health. Overall, I’m feeling really good, more energetic, happier and focused.”