Leigh dropped his body fat to an impressive 12.3% and gained 5.7kg of muscle mass in just 12 weeks of doing AFX. "I'm most pleased with my upper body strength and leg gains which have made the physical activity I do at work a lot easier."

Preston lost 18kg in 12 weeks and increased his fitness dramatically! “I sleep better which gives me better work/ home performance! To anyone wanting to give it a go, push through the first week and the rewards will follow."

Dylan lost 15kg in 12 weeks and said that after a few weeks of doing AFX he felt like a different person. “I am able to concentrate for longer periods and my energy levels have increased! My increase in fitness has made a massive difference on the Football field as well.”

“I achieved my biggest goal to lose weight, get fit, and play with my children at the park which I used to struggle with. I have self-confidence knowing that I can succeed... I've never felt more comfortable than here. Best feeling ever!”

“AFX is an awesome challenge. It has a friendly atmosphere and great instructors. It definitely helps keep a good mindset. It gives you better control over mental and physical health. Overall, I’m feeling really good, more energetic, happier and focused.”