Tamworth’s Timetable

We have Group Fitness classes to suite all goals and fitness levels – designed to have you looking and feeling your very best!

Whether you’re looking to enhance your peace in Yoga and MindBodyMotion, or

Build stamina and endurance with Body Step and Body Attack, or

Power up your strength training in Les Mills Body Pump and GRIT! 

Check out the huge range of classes on our current timetable.  Download the pdf for full class descriptions:

“The facilities provide all the options for either a self driven exerciser, or someone who prefers to be involved in classes! And as a 24 hour gym, it provides the flexibility that can work in with anyone’s schedule! Thank you team, I wouldn’t be training anywhere else!”

Dougs E

“Advance fitness has always been welcoming which defiantly help me to get over my gym anxiety and made it a place I feel comfortable being in. There are also many classes that run throughout the day which really suits my work schedule!”                                     

Georgia M

“The gym is always clean and organized with a good variety of classes for all levels of experience. The instructors are always so welcoming, uplifting, and very professional when giving out helpful advice to assist my workouts.”                                                                          

Jackiie L